Wed 5-17-06 WOD

Great time on this workout - Ya gotta LOVE farmer walks and then the movment!






























Some people are learning (You go Torie!!!), some teaching, some doing.... and smeone watching!
















Still watching.... Give it a try! Atually, he did, but didn't scale it down and his legs are still paying for it.















America's best doing burpies! After all day combatives training! Tax dollars well spent.
















Syncronized DB Swings!
















Great job everyone!