5-10-06 Wednesday WOD
This one hurt.... alot!
Where else can you call sandbags "pillows"?
Michele waiting on her start time - the Anxiety builds!
Heidi mastering thrusters!!! AFTER her early morning workout!
Tony's 50 pound "pillow" - his first workout back in Fayetteville from college in Daytona.
A fighter pilot in the making!!!
Where else can you call sandbags "pillows"?
Michele waiting on her start time - the Anxiety builds!
Heidi mastering thrusters!!! AFTER her early morning workout!
Tony's 50 pound "pillow" - his first workout back in Fayetteville from college in Daytona.
A fighter pilot in the making!!!
posted by CrossFit Cape Fear at 21:57
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