8-9-06 WOD
posted by CrossFit Cape Fear at 20:29
Saturday, August 26, 2006
About Me
- Name: CrossFit Cape Fear
- Location: Fayetteville, Ft Bragg & Pope AFB, North Carolina, United States
Previous Posts
- Welcome Aboard!
- Early Morning WOD
- Trainer's WOD
- Sat 8-5-06 SOS
- Wed 8-2-06 WOD
- 7-29-06 Roadtrip to CrossFit for SOS
- 7-27-06Dual WOD
- 7-24 Monday WOD
- Ali & Amanda hitting the cleans and push-press
- 7/22/06 SOS - Truck pull & push
0 Comments:
Post a Comment
<< Home