7-27-06Dual WOD
posted by CrossFit Cape Fear at 21:25
Friday, July 28, 2006
About Me
- Name: CrossFit Cape Fear
- Location: Fayetteville, Ft Bragg & Pope AFB, North Carolina, United States
Previous Posts
- 7-24 Monday WOD
- Ali & Amanda hitting the cleans and push-press
- 7/22/06 SOS - Truck pull & push
- 7-19-06 1730 WOD
- Ali working Gary on some cleans and presses
- Hitting a few arm exercises
- 7-19-06 Early AM WOD
- Various Pictures
- 7-18-06 WOD
- 7-17-06 WOD
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