More from my workout from Cindy
I couldn't put all the shots on the blog so I had to add another entry... here you go.
Yeaa burpees!
Yeaa burpees!
posted by CrossFit Cape Fear at 19:48
Saturday, June 17, 2006
About Me
- Name: CrossFit Cape Fear
- Location: Fayetteville, Ft Bragg & Pope AFB, North Carolina, United States
Previous Posts
- Ft Bragg Fit Festival
- My workout from Cindy
- Angela working legs getting ready for her competition
- 6-15-06 AM WOD
- 6-14-06 WOD
- 6-13-06 Trainer WOD
- 6-13-06 AM WOD
- 6-12-06 Trainer named WOD: "Modified" Irene
- 6-10-06 Suffer on Saturday
- Cindy playing with the tire and a HUGE CONGRATULAT...
1 Comments:
looks like u got smoked!!!! Fun stuff! Ab
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