CrossFit Cape Fear

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. Come and get some!

Saturday, June 17, 2006

Ft Bragg Fit Festival

Thanks to Heidi and Ali for the help at Ft Bragg's Fit Festival!

CrossFit Cape Fear

Saturday, June 17, 2006

Ft Bragg Fit Festival

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