Shad & Susan
Shad & Susan working on sprints, dquats and push-ups... Tabata style!
Gotta love them!
Gotta love them!
posted by CrossFit Cape Fear at 13:29
Wednesday, October 04, 2006
About Me
- Name: CrossFit Cape Fear
- Location: Fayetteville, Ft Bragg & Pope AFB, North Carolina, United States
Previous Posts
- 9-28-06 WOD
- Angela and Jay having fun with squats
- 9-25-06 WOD
- Fight Gone Bad
- 9-18-06 Monday WOD
- 9-16-06 Roadtrip to CrossFit NC for SOS
- 9-13 WOD
- 9-12-06 Trainer WOD
- 9-12-06 Angela having fun with people today
- 9-11-06 WOD
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