CrossFit Cape Fear

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. Come and get some!

Saturday, August 26, 2006

Tony's Back to College Party - we'll miss you bro!

A huge THANK YOU to Amanda for hosting Tony's going away party. We had a wonderful time and the hospitality was wonderful!

We'll miss you Tony!!

CrossFit Cape Fear

Saturday, August 26, 2006

Tony's Back to College Party - we'll miss you bro!

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