8-30-06 WOD
WOD
Squats
Push-ups
Hollow rocks
5-15-25
10-15-20
15-15-15
20-15-10
25-15-5
Repeat in reverse!
Squats
Push-ups
Hollow rocks
5-15-25
10-15-20
15-15-15
20-15-10
25-15-5
Repeat in reverse!
posted by CrossFit Cape Fear at 14:57
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